private Cuddle Session
Do you long for physical closeness, security, relaxation, and deep connection?
Our modern lifestyle increasingly leads to a lack of touch. Lack of touch is an increasingly widespread phenomenon, as fewer and fewer people are firmly integrated into a supportive family structure or a large circle of friends. When we are no longer touched, eventually nothing touches us anymore.
"We need four hugs a day to survive, eight hugs a day to feel good, and twelve hugs a day to grow inwardly. " Virginia Satir
I believe that physical touch goes hand in hand with inner touch, because I am convinced that body, mind, and soul form a unity. Scientifically based findings classify the need for physical closeness as just as important for a balanced psycho-emotional life as eating, drinking, or sleeping.
Cuddle therapy in Berlin | Feel seen, secure, and empowered.
Cuddling warms you from the inside, nourishes you, is a proven anti-stress remedy, and boosts your self-confidence and zest for life. Being cuddled is pure self-love. You don't have to meet any expectations or do anything—just receive. You can forget your everyday worries, feel welcome just as you are, and enjoy yourself completely.
Cuddling is healthy selfishness. You can receive exactly the touch you desire. You get my undivided attention unconditionally and without judgment. I accept you as you are, regardless of your life situation and lifestyle, as well as your identity and orientation. Our conscious encounter invites you to open up and let yourself fall completely into my warm arms. You can feel held and trust. In this safe space, emotions can be released and you are allowed to feel them.
Cuddle therapy combines mindful, unconditional touch with emotional openness, touching on all levels and thus creating a healing space. It addresses two needs—the need for mindful touch and the need for recognition (to be seen and heard). It can simply provide peace and security and be very comforting—then we are completely passive, can relax and recharge for everyday life, receive and enjoy.
Beyond nourishing these needs, cuddle therapy can also include body therapy. Here you can learn to truly receive and enjoy completely. It can empower you to perceive and communicate your needs, boundaries, and desires. In this way, it also lays an important foundation for self-responsibility. Through cuddling, we approach deeper issues and problems in the body and gently support their healing.
In these times of social distancing, you may feel a little lonely. I await you with open arms and a cheerful smile. Let yourself fall into my warm embrace and feel safe and secure. I am empathetic and attentive to you, your needs, and your desires. Here you can forget your everyday worries and relax deeply in a safe environment. You can completely let go, you don't have to do anything or live up to any supposed expectations. You can show your authentic self and your whole being just as you are. In doing so, you will experience complete acceptance through my loving attention. You will be seen and held by me. Emotions are allowed to flow freely. In this cuddle therapy, you can forget the outside world and simply enjoy the moment for yourself. Conscious, unintentional touch and caressing stimulate oxytocin, increase your self-esteem, and strengthen your immune system. Cuddling with me is versatile. It can be quiet, calm, and nourishing, or wild, loud, and energetic. With more physical distance or very close. We will find what feels right and good for you at that moment. If you need an extra dose of loving support and affection to recharge your batteries, I am here for you.
Cuddling has amazing effects on your mental and physical health. You recharge your batteries and regain your energy. Feeling stronger inside, you approach your fellow human beings in a more open and relaxed manner and are better able to cope with the challenges of everyday life. Through the inherent exploration of touch, intimacy, and closeness, cuddling can enrich and improve our relationships, thereby contributing to a more fulfilling life. The effects, learning opportunities, and benefits are incredibly diverse.
Mental health
Cuddling nourishes your natural need for touch. Physical closeness gives you a sense of security, inner peace, and joy. It gives you a lot of self-confidence, energy, and optimism. Your body awareness is strengthened and you can better accept and love yourself and others. This can result in:
You feel less lonely or depressed.
Anxieties are reduced.
Higher self-confidence and resilience (e.g., learning to say no or to allow touch in the first place).
Revitalized interpersonal relationships and generally increased ability to form bonds.
Physical health
Touch causes the body to release oxytocin, the so-called cuddle hormone, and reduces the stress hormone cortisol. Mindful touch puts us in a deep state of relaxation that gives us feelings of security, belonging, and (primordial) trust. Thus, cuddling can bring about amazing positive changes:
Transformation of stress into relaxation
Strengthening of the immune system, thereby stimulating regeneration and healing
Relief of pain on both a physical and emotional level
The cardiovascular system becomes more resilient
Lowering of blood pressure
Improvement in sleep quality
transforminjourney
Berlin
empathetic masseuse, creative workshop leader, accomplished tantra life coach and passionate yoga teacher
How it works
Location: Berlin, Deutschland
More services and experiences I offer
TANTRA MASSAGE TRAINING: the magic of conscious touch
From €289 In person
05 Dec 2025 | 20:00
Do you also long for loving touch? Do you want to really let yourself go? Or do you want to be able to give your partner just that? Do you want to create deep connection? Heal emotional pain? Feel more joy and zest for life inside you? Increase your energy? A Tаntramassage connects sеxuality and spirituality by creating a healing space with conscious touch. It is a prayer, a meditation. Emotional pain and blockages hidden deep inside can be soothed or even dissolved. Mindfulness and respect, reverence and acceptance, presence in the here and now - the Tаntra massage reflects the essence of the Tаntra in every facet. The magic of conscious touch In a safe setting you will learn the Tаntra massage ritual including Yoni & Lingam massage. You playfully get to know your counterpart and meet him or her with your authentic boundaries, wishes and needs. In this mindfulness you feel connected in your heart and open yourself to the loving intimacy that you learn to give and receive in this weekend course. Step by step we guide you through the process where we show & explain in detail the different components and techniques of massage, which you can then practice directly. The programme is accompanied by movement elements, meditation and breathing exercises to train your body presence even more. During this weekend you will also develop a wonderful feeling for yourself and your partner, which will help you to respond to needs more intuitively. You recognise how you can awaken and direct the energy in yourself and the other person. At the end, you will bring your acquired knowledge and skills to a pleasurable conclusion in the stіmulating massage ritual. Tantric massage as a path to yourself In this weekend training course, we will present a detailed sequence and at the same time offer you the opportunity to try it out for yourself. We will deal with the different phases that can occur in a tantric massage, in which we want to touch the other person holistically, i.e. mentally, emotionally, and physically. This requires that we are able to perceive these processes within ourselves or are willing to learn how to do so. It is not about 1001 techniques for іntimate massage. Rather, it is about accompanying and, if necessary, guiding both ourselves and others into states of higher energy, increased relaxation, and sensitivity. The foundations for understanding that polarities form a whole, the principle of yin and yang, are laid and can be gradually expanded upon. WHO IS THE WORKSHOP FOR? ALL who open their hearts and are ready for a conscious encounter with touch in consensus. It doesn't matter what level of experience, gender identity, orientation, relationship status, age, religion, ethnicity, etc., you are welcome. Singles welcome. Minimum age 18 years. As male-identfied joining alone, to create a safe container: please fill in the registration form: https://forms.gle/SUY8pJ8hoHZ6rUSb8 with care! There may be a waiting list for individual registrations. Please allow a few days / weeks until you receive a place. To ensure a certain gender balance, we only release a ticket if the corresponding counterpart is also represented. Women often book at the last minute, so you may get a ticket at very short notice. If you can't wait that long for your plans, it's best to bring a female friend/acquaintance/neighbor with you and book a couple's ticket. You don't have to arrive together and we encourage everyone to change partners during the exercises. If you are on the waiting list and your plans change, please cancel early by sending a direct message to Jenny. IMPORTANT: You should preferably understand and speak German or at least English at a very good level. Unfortunately I can NOT handle other languages. WHO IS THE WORKSHOP NOT FOR? if you... - are looking for quick sеx - do not want to get involved with new things - don't want to touch people of the same gender under any circumstances - don't want to touch people of the opposite gender under any circumstances - don't want to deal with yourself and your shadows - have not yet dealt with your sеxuality at all - know or suspect that you have severe sеxual traumas - have never been to a self-awareness workshop before. WHAT DO I GET OUT OF THE TRAINING? Training in Tаntra massage as an opportunity for professional retraining/expansion Developing sensitivity and awareness of touch Enrichment of intimate encounters e.g. in partnership Expansion of knowledge and skills around the tаntra teachings increases energy, dissolves blockages, creates deep connection, opens you to feel more pleasure WHAT IS INCLUDED? loving & precise instruction in German and/or English by Jenny Kieshauer step by step practice possibilities within the group (based on sympathy) embedding in the tantric way of life Certificate of participation in the Tantra Massage Training Practical tips for application with a partner or at work Seminar room, oil, shower possibility after the massage optional oil Accommodation and main meals (breakfast, lunch, dinner) are not included. CATERING We will provide tea and small snacks such as nuts, fruit, and chocolate during the short breaks. Lunch can be purchased at nearby snack bars/restaurants. WHEN? The seminar takes place over several days on a weekend. These are the times: December 5, 2025, Friday, 8:30 p.m. to 11 p.m. December 6, 2025, Saturday, 10 a.m. to 8 p.m. December 7, 2025, Sunday, 10 a.m. to 7:30 p.m. WHERE? This event will take place in person at Studio 10 in Berlin's Prenzlauer Berg district. You will receive detailed information and directions to the location in advance by email. HOW? You will meet different people in various partner/group exercises. PRICE The number of participants is limited (max. 10 persons). Please secure your place by buying a ticket. There is a deposit of 50€ + tax and fees for all tickets via Eventbrite. The balance is paid cash upon arrival. 50€ deposit via Eventbrite + plus fees EARLY BIRD until November 4, 2025, at 11:59 p.m. Single €289 | Couple €555 JUST IN TIME from November 5, 2025, to November 20, 2025, at 11:59 p.m. Single €333 | Couple €611 LAST MINUTE from November 21, 2025, to December 5, 2025, at 8:30 p.m. Single €366 | Couple €699 BRING LIST 2-3 towels Massage oil without essential oils/fragrances (suitable for intimate areas) Yoga mat as a base Electric blanket (optional) Sheet/large towel Thick socks Shower gel, shampoo Lunghi/sarong Optional: tactile toys, e.g., feathers, fur, brushes, floggers, fabrics, etc. Optional: sensual elements, e.g., essential oils/fragrances, singing bowls/wind chimes, etc. WHAT OTHERS SAY "The training gives a deep & sеnsual insight into the art of loving & appreciative touch. Great for anyone who wants to add a new sеnsual dimension to their couple relationship." - Steffi N. "Jenny brings a special touch to her events, which make the heart & soul blossom through her closeness, genuineness and liveliness. " - Tobias G. "With Jenny you learn in a short time how a high quality Tаntra massage works. The instructions are very good and have really opened up a great horizon of experience for me. " - Anne H. BOOKING Your booking is binding. Rebookings to another person are possible up to 24h before the start of the event and have a handling fee of 5€. The transfer of the ticket is only possible if the gender balance is respected. Rebookings to other events are excluded. The weekend seminar T@NTRA MASSAGE TRAINING is hosted by Jenny Kieshauer. If you have any questions, please feel free to contact me. CONTACT Jenny Kieshauer +4915736706959 (telegram, whatsapp, SMS, Anruf) Become part of our Berlin Transforming Journey Community with 1550+ lovely souls and be up to date for event news. DISCLAIMER Everyone comes on their own health responsibility. When exercising in groups/pairs, we strive for a balanced ratio of the sexes. Unfortunately, there is no guarantee for this, so it may happen that you do some exercises with people of your own gender. The event can be cancelled by the organiser at short notice, e.g. if the minimum number of participants is not reached. In this case, all booked event tickets will of course be refunded.
private Yoga Session
From €50 In person
Yoga is a trendy modern sport, right? Wrong. Yoga is so much more than stretching. Experience its transformative effects in a private yoga class in Berlin. Yoga and meditation deepen your breathing, improve your quality of life, ignite your heart, calm your soul, and enlighten your mind! Yoga as a path to enlightenment comes from ancient India and includes not only the well-known asanas (poses), but also pranayama (breathing techniques), meditation, and much more. To understand the philosophy in depth requires more than one lesson. Ideally, you should start with a regular practice of asanas, pranayama, and meditation that suits your intention. The advanced teachings on bhandas (energy centers), cleansing the body, Ayurveda, etc. can also improve your health and overall well-being. For me, yoga is like active meditation. Without my full attention, it is almost impossible to activate the exact muscles needed to achieve the correct and therefore healthy alignment. Yoga trains your awareness and body presence. It improves your posture and can thus permanently relieve pain and help prevent and treat illnesses. In this way, you can holistically improve your health and well-being. Your energy flow is stimulated, your self-esteem increases, and your flexibility and strength increase. Through continuous practice, you will feel reborn, fit, and finally at home within yourself. I have been practicing continuously and intensively for 7 years. As a trained Hatha and Ashtanga yoga teacher, I can help you restore balance between yin and yang and rediscover your inner wholeness. I will teach you the cornerstones of traditional yoga in a class designed especially for you (including asanas, meditation, pranayama, chanting) that meets your needs and guides you to health and joy in your whole being. We can also focus on individually desired poses, where you will learn to carefully adjust the asanas through loving corrections, thereby doing something good for your body, mind, and soul in the long term. Are you ready for your personal yoga class with me? What you get: Personalized yoga practice Deep relaxation and strength Focus and resilience Compassion & self-love Help and guidance from Jenny This private yoga practice is for you if you... Have physical pain and want to get rid of it Want to feel more alive Want to strengthen your body Want to become more flexible in your body Long to feel at home in your body Want to bring your mind to stillness Are you worth living a vibrant and pain-free life? Yes! Why should I book a private lesson and not a group class? Yoga classes are often designed for general audiences and may not necessarily meet your personal needs or match your level of experience. This can lead to you falling behind and quickly losing motivation. The teacher also cannot keep an eye on you the whole time, which can result in misalignments that can cause health problems in the long run. In a private yoga lesson, we cater to your individual needs and put your intentions directly into practice. We proceed step by step at your pace so that I can explain exactly what is important in each pose and what it is good for. This not only aligns your body in a targeted manner, but also attunes your entire being to the energy of the asana and thus to healing. I patiently and lovingly support you in internalizing the correct alignment so that you can enjoy the positive effects of yoga in the long term.
classical Thai Massage
From €90 In person
Classic Thai massage is a dynamic and powerful full-body massage with assisted stretching and acupressure along the energy lines from Ayurvedic teachings. Perfect for intensively releasing muscle tension, increasing flexibility, and stimulating energy flow in your body. To achieve a deep effect, no oil is used. I recommend comfortable, loose clothing for your massage experience. I trained in traditional Thai massage at the Old Medicine Hospital in Chiang Mai, Thailand. Ayurvedic principles teach us that the body is crisscrossed by energy lines on which important acupressure points are located. Thanks to this centuries-old Asian medical practice, the body's energies can flow freely again. Here I learned rhythmic pressure, stroking, and targeted stretching techniques that prevent illness and alleviate a wide variety of physical complaints such as back and joint pain, nausea, sleep disorders, and headaches. Likewise, the passive adoption of various yoga stretching positions invigorates your body and mind and strengthens your body's natural defenses from within. Relaxes and relieves muscle tension Alleviates pain Stimulates blood circulation and metabolism Releases blockages and regulates energy flow Detoxifies internal organs Improves alignment Increases flexibility and mobility Boosts energy levels in general This special massage is intended for disease prevention. It should not be performed on individuals with heart disease, inflammation, acute injuries, or fever. It is also not recommended during pregnancy. No oil is used in traditional Thai massage. Genitals are not massaged. Requests for a “happy ending” are not permitted. The massage consists of various treatment techniques and lasts at least 90min to have an effect on the whole body. In a short preliminary discussion, general health aspects are clarified and any areas of focus are determined. This is followed by the traditional massage, for which you should ideally wear light, loose-fitting clothing. A classic Thai massage starts with the feet and gradually works its way up the entire body to the head. After the massage, you will feel relaxed, revitalized, and possibly a little exhausted.
professional Tantra Massage
From €300 In person
A tantra massage is a full-body massage with warm oil, including the genitals. It is clearly distinct from an erotic massage. Because it is much more: a special ceremony to get your life energy flowing again. The massage ritual is a relaxing, reverent, tender, and meditative, but also energizing, playful, pleasurable, and healing work of art involving touch. Even sexuality, which is often taboo, is welcome here as part of your whole being. Life energy is awakened in the pelvis, releasing energetic/emotional blockages and rising up to the heart. With my loving presence, I accept you in your entirety. You can feel safe, truly welcomed, and open your heart. All masks fall away, emotions are allowed to flow freely, felt in their entirety, and returned to the heart. You surrender completely to the gentle, unintentional strokes. The everyday pressure to perform gives way to conscious touch and deep feeling. Your energy body is allowed to heal. At the end, you feel physically filled with vitality and spiritually filled with heavenly peace—as if you were reborn. A traditional tantric massage is of extremely high quality—a total work of art involving a variety of touches. In keeping with the holistic philosophy of massage, the erogenous zones are also included, but they are not the focus. My massage ritual has a very well thought-out structure. Despite its detailed structure, each massage is unique. Meditative moments alternate with dynamic sequences. The fundamental orientation of tantric massage is the worship and acceptance of the human being as a holistic being. Three hours are recommended for a man. I recommend that women start with at least 3.5 hours, as the female temple often needs a little longer to relax and open up. In longer sessions, we dive deeper and, in addition to the yoni or lingam massage, the anal region can also be massaged on request. For men, the prostate—the male counterpart to the G-spot—is another pleasure center, whose tissue also stores many traumas. Targeted massage of the anus can release deep-seated tension and emotions in both men and women. Please contact me directly for more information! For extended massage rituals, the price increases by €55 per 30 minutes.